After an impromptu visit to 30 Minute Hit for a dynamic workout with her friends, Teri Brewer fell in love with the boxing and kickboxing concept and signed up for a membership. Although she had never boxed before, Brewer was drawn to the boutique fitness franchise and, in 2010, she opened her 30 Minute Hit location in Burnaby, British Columbia. By Elice Morgenson
Since 2004, 30 Minute Hit has been empowering women with its signature full-body circuit workout designed just for women, using elements of boxing, kickboxing, core conditioning and high-intensity interval training. By Kelsi Trinidad
When Deanna and Jackson Loychuk founded 30 Minute Hit in 2004, they saw the need for a kickboxing gym for women. “Jackson owned a competitive world-class kickboxing and martial arts gym,” said Stacey Firth, vice president of franchise development. By Elice Morgenson
30 Minute Hit is rapidly expanding across the U.S., with seven franchises recently awarded. Stacey Firth, vice president of franchise development, shared more information about the brand’s growth. By Elice Morgenson
The 30 Minute Hit boxing and kickboxing-based concept for women offers the best of both worlds: a personally instructed workout in a group class setting. Members can drop in at any time and receive a 30-minute class tailored specifically to their skill level, with no limitations on which location they visit or the number of classes they can attend. By Elice Morgenson