Southpaw Gym

30 08, 2022

Southpaw Gym: Investing in Harmony and Balance

2022-08-30T18:14:06-04:00August 30th, 2022|Tags: , , , , |

When gyms closed at the beginning of the pandemic, many people lost their sense of community as they turned to exercising on their indoor bikes or lifting weights in their backyards. Since then, there has been a significant increase in foot traffic to gyms as well as web searches about them, according to the research firm Jefferies, and gym goers are on the hunt for something new. By Brianna Bohn


29 06, 2022

Southpaw Gym: Shaping Champions Inside and Outside of the Ring

2022-06-29T17:25:34-04:00June 29th, 2022|Tags: |

Growing up, Vic Lashley ate, slept and breathed boxing and mixed martial arts. He trained with renowned masters, grandmasters and senseis all over the world. The skills he had developed – including self-defense, discipline and dedication – have stayed with him, even through his service as an intelligence analyst in the U.S. Army and a correctional officer. By Brianna Bohn