personalized training

28 02, 2026

GIVING BACK: BODY20

Paul Zboichyk2026-02-28T18:30:54-05:00February 28th, 2026|Tags: Body20, personalized training, Workout Studio Franchise|

BODY20 encourages its franchisees and program members to support their communities and local causes. The brand’s mission is to improve the overall health and wellness of clients, and that goes beyond its workout studios. By Erika Ortega

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30 07, 2022

30 Minute Hit: Empowering a New Generation of Women

Tatyana Stemkovski2022-07-30T16:44:16-04:00July 30th, 2022|Tags: 30 Minute Hit, full-body circuit workout, high-intensity interval training, personalized training|

Since 2004, 30 Minute Hit has been empowering women with its signature full-body circuit workout designed just for women, using elements of boxing, kickboxing, core conditioning and high-intensity interval training. By Kelsi Trinidad

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