electrical muscle stimulation (EMS)

1 09, 2025

BODY20: An Electrifying New Era

2025-09-01T22:45:50-04:00September 1st, 2025|Tags: , |

Largely used for injury rehabilitation, electrical muscle stimulation (EMS) has proved to be an innovative addition to intensifying the effects of exercise. BODY20 offers signature strength-training workouts that use an EMS suit worn by clients, historically used for injury rehabilitation, which produces more than 150 times the muscle contractions of a traditional workout – all in a quick, 20-minute, low-impact session. By Kelsi Trinidad

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31 03, 2021

Manduu: Passion & Commitment

2021-03-31T12:41:56-04:00March 31st, 2021|Tags: , , , |

When McKenzie Redden’s beloved grandmother passed away in 2018, Redden and her family wanted to do something meaningful to honor her memory. As a nod to their matriarch’s passion for health and wellness, in 2020 they opened a Manduu fitness franchise in Austin, Texas, where Redden runs the studio as boots-on-the-ground director. By Lizzy Yeserski

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