BODY20: An Electrifying New Era

Largely used for injury rehabilitation, electrical muscle stimulation (EMS) has proved to be an innovative addition to intensifying the effects of exercise. BODY20 offers signature strength-training workouts that use an EMS suit worn by clients, historically used for injury rehabilitation, which produces more than 150 times the muscle contractions of a traditional workout – all in a quick, 20-minute, low-impact session. By Kelsi Trinidad
